Choose the path to change and lead a better life


PAULINE'S SERVICES

For healing, spiritual need or simply, a greater enjoyment of life

Pauline McKinnon’s work has long been proven as an outstanding success. She has maintained the theories and teachings of Dr Ainslie Meares meticulously and Stillness Meditation Therapy (S.M.T.™ ) is the primary therapy at this Centre. 

While Pauline maintains that stillness is essential to serenity and resilience, she also offers counselling for short term issues and strategies for change, and psychotherapy/family therapy, a more intensive therapy for emotional healing. She also conducts a Practitioner Training Course in Stillness Meditation Therapy for professionals wishing to teach others this important life-skill and is a regular guest presenter for corporate, educational, medical and community organisations.

What can you gain from Pauline’s services?
 

enlightened understanding of anxiety conditions
expertise in Stillness Meditation Therapy
counseling and psychotherapy for anxiety relief
online mentoring to assist distance sufferers
personal assistance for those locally situated
clear instruction and guidance
the qualities of empathy, integrity and maturity
long term experience

When can you expect results?

Within 12-16 sessions – a Standard Course in Stillness Meditation Therapy

Further ideas to assist you in the healing process

read In Stillness Conquer Fear to deepen your understanding of anxiety
attend an initial 45 minute consultation
commit to a Standard Course of 16 sessions in Stillness Meditation Therapy
practice Stillness Meditation as instructed
attend a review consultation
remain open to ongoing meditation maintenance
attend refresher sessions regularly
use Pauline’s audio CD for practice assistance if necessary
be patient ... change takes time!

Testimonials

“Stillness Meditation Therapy helps improve people’s lives – children and adults alike. Pauline McKinnon’s nature and communication skills contribute to her efficacy as a wonderful health care provider.”
Professor Carl Wood, Founder of IVF

“I regularly refer my patients to Pauline and have attended her Stillness Meditation sessions myself. I highly recommend her services.”
Dr Andrew Broad, General Practitioner

“Stillness Meditation Therapy is a soundly based technique that is particularly useful in the treatment of chronic anxiety states and in teaching patients to manage anxiety and cope better with stress. “Chronic anxiety is a major health burden and the availability of non-drug therapies to improve wellbeing is of significant assistance to the medical profession.”
Dr M. R. Stewart, MBBS F.R.A.C.P. General Physician
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